Choose your own adventure

"In the rhythm of your breath, you’ll find the strength to let go of old patterns and the courage to embrace new possibilities."

-K.Williams

  • Breathwork

    1:1 A La Carte Breathwork

    First time breathing, just looking for a reset, a just now drop in. These A La Carte sessions are for whoever, whenever. They are 30 or 60 minutes in length. In these sessions we will process whatever is present for you in the right now.

  • Abundance Embodied

    Awaken to Your Abundance & Wholeness: A 6 or 12 -Month Transformational Journey

    Are you ready to step into your fullest potential, embrace your abundance, and heal the parts of yourself that need nurturing?

    This powerful program blends breathwork facilitation and somatic healing to guide you through a profound journey of self-discovery, expansion, and transformation.

  • Uncaged

    A monthly women’s group to amplify abundance

    Step into a vibrant community of women dedicated to breathing into their abundance, healing their inner child, and living life to its fullest. The Uncaged Collective is a monthly subscription designed to empower you, deepen your connection with yourself, and build a supportive sisterhood.